Roasted butternut squash soup is a hearty, comforting and nourishing dish that is perfect for colder months. This soup is packed with essential nutrients and is easy to make. In this article, we will share a simple and tasty recipe for roasted butternut squash soup that you can make at home.
Ingredients
To make this delicious soup, you will need the following ingredients:
- 1 butternut squash, peeled, seeded and chopped into cubes
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- 4 cups of vegetable broth
- Salt and pepper
- Optional toppings: croutons, sour cream, chopped herbs.
Directions
1. Preheat your oven to 400°F (200°C).
2. Toss the chopped butternut squash, onion, and garlic with the olive oil, salt, and pepper. Spread them out on a baking sheet.
3. Roast the vegetables for about 30-40 minutes, or until they are tender and caramelized.
4. Transfer the roasted vegetables into a blender or a food processor. Add the vegetable broth and blitz until smooth.
5. Pour the soup into a pot and heat it up until it is hot enough to serve.
6. Garnish with your favorite toppings, such as croutons, sour cream, and chopped herbs, if you like.
Health Benefits
Butternut squash is a healthy vegetable that is low in calories but high in nutrients. It is an excellent source of vitamin A, vitamin C, potassium, and fiber. Eating butternut squash may improve eye health, boost immune function, and reduce the risk of chronic diseases such as heart disease and cancer. By using vegetable broth instead of chicken broth, this soup is also vegan-friendly.
Conclusion
Roasted butternut squash soup is a flavorful and wholesome dish that is perfect for a cozy night in. With this recipe, you can easily make a big batch and enjoy it throughout the week. It's a great way to get more vegetables into your diet and reap the health benefits. Try this recipe today and discover your new favorite soup!
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