Eggs are versatile, affordable, and delicious breakfast options. They are also loaded with protein, vitamins, and minerals. In this article, we will share 10 quick and easy egg dishes that you can enjoy for breakfast, even on busy mornings.
1. Scrambled Eggs with Spinach and Feta
Whisk two eggs in a bowl and season with salt and pepper. In a non-stick pan, add some butter or olive oil. Add a handful of spinach to the pan and cook until it wilts. Pour the eggs into the pan and scramble until cooked. Crumble some feta cheese on top and serve.
2. Avocado and Egg Toast
Toast a slice of bread. In a small bowl, mash half an avocado and season with salt and pepper. Fry an egg in a non-stick pan. Spread the mashed avocado on the toast and place the fried egg on top. Garnish with sliced cherry tomatoes.
3. Omelet with Tomatoes and Cheese
Whisk two eggs in a bowl and season with salt and pepper. In a non-stick pan, add some butter or olive oil. Add sliced tomatoes to the pan and cook for a minute. Pour the eggs into the pan and cook until set. Sprinkle some grated cheese on top and fold the omelet in half. Serve with a side of toast.
4. Egg and Sausage Breakfast Burrito
In a non-stick pan, cook some breakfast sausages until browned. Beat two eggs in a bowl and season with salt and pepper. Add the beaten eggs to the pan and scramble until cooked. Warm a flour tortilla in the microwave or on a skillet. Spoon the eggs and sausages onto the tortilla and roll it up.
5. Bacon and Egg Breakfast Sandwich
Toast a split English muffin. Cook two slices of bacon in a non-stick pan until crispy. Fry an egg in the same pan. Assemble the sandwich by placing the bacon and egg on one half of the muffin. Add a slice of cheddar cheese on top and broil in the oven until melted.
6. Poached Egg over Smashed Avocado Toast
Toast a slice of bread. In a small bowl, mash half an avocado and season with salt and pepper. Poach an egg in simmering water for 3-4 minutes. Spread the mashed avocado on the toast and place the poached egg on top. Drizzle with hot sauce or sriracha.
7. Egg and Cheese Quesadilla
In a non-stick pan, cook a beaten egg until set. Spread some shredded cheddar cheese over a flour tortilla. Add the cooked egg on top. Fold the tortilla in half and cook in the pan until the cheese melts and the tortilla is crispy. Cut into wedges and serve with salsa and guacamole.
8. Mushroom and Egg Scramble
Heat some olive oil in a non-stick pan. Saute sliced mushrooms until browned. Season with salt and pepper. Beat two eggs in a bowl and add them to the pan. Scramble until cooked. Serve with a side of toast or bagel.
9. Egg and Vegetable Fried Rice
Heat some sesame oil in a wok or large pan. Add diced vegetables such as carrots, peas, and bell peppers. Cook until tender. Add cold cooked rice to the pan and stir-fry for a minute or two. Make a well in the center of the pan and crack two eggs into the well. Scramble the eggs until set and mix with the rice and vegetables.
10. Spinach and Feta Frittata
Preheat the oven to 375°F. Whisk six eggs in a bowl and season with salt and pepper. In an oven-proof skillet, saute some diced onion and garlic until softened. Add a handful of spinach to the skillet and cook until wilted. Pour the eggs into the skillet and cook on low heat for 2-3 minutes. Top with crumbled feta cheese and bake in the oven for 10-12 minutes or until set.
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