Craving some fries but want a healthier alternative? Look no further than these delicious roasted sweet potato fries! They're easy to make and packed with nutrients.
Ingredients
To make these roasted sweet potato fries, you'll need:
- 2 large sweet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
Instructions
1. Preheat your oven to 400 degrees Fahrenheit.
2. Peel and cut the sweet potatoes into fry-shaped pieces.
3. Place the sweet potatoes in a bowl and add olive oil, sea salt, cumin, and paprika. Toss until the sweet potatoes are well-coated.
4. Spread the sweet potatoes out on a baking sheet in a single layer.
5. Roast in the oven for 20-25 minutes, or until they're crispy on the outside and soft on the inside. Serve hot and enjoy!
Health Benefits
Not only are these roasted sweet potato fries delicious, but they're also a healthier alternative to regular fries. Sweet potatoes are packed with fiber, vitamin A, and potassium, all of which are important for maintaining a healthy diet.
- Fiber: Helps keep your digestive system healthy and can reduce the risk of heart disease.
- Vitamin A: Supports healthy vision and skin.
- Potassium: Keeps your heart and muscles functioning properly.
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