There's something supremely satisfying about a nicely baked salmon. It's not only a healthy choice but also an explosion of taste that'll have everyone at the table asking for seconds. In this article, we will guide you through a simple yet divine baked salmon recipe that is both mouthwateringly flavorful and incredibly easy to make.
The Secret of Perfectly Baked Salmon
While salmon rightfully holds a royal place in the realm of seafood, the key to a perfectly cooked salmon lies in the baking technique. Gentle heat is ideal for ensuring that the salmon remains moist and tender, while a short marination time helps to infuse the flavors into the fish. From choosing the right ingredients to the method of preparation, our guide will hold your hand through this culinary journey.
What You Will Need
For this recipe, you will need a few simple ingredients. Besides the main star of the dish, the salmon, get your hands on some fresh garlic, dill, lemon, and butter. And don’t forget to add salt and black pepper for seasoning. That’s all the ingredients you need to create this mouthwatering dish!
Step-by-Step Baked Salmon Recipe
Let's dive into the recipe! First, preheat your oven to 375F. While your oven is warming up, take your salmon and place it on a piece of foil large enough to fold over and seal. After this, mix together the minced garlic, fresh dill, and salt and pepper and smear it over the salmon fillet. Then place slices of lemon, and a few pats of butter onto the Salmon. Encase the salmon in the foil, making sure to seal all sides. Place the package on a baking tray, then pop it into the oven. Bake for around 15-20 minutes or until cooked to your liking.
To serve, open the foil, being careful not to let the steam escape towards your face. Discard the lemon slices, then spoon any leftover buttery sauce over the top of the Salmon. Add a side dish like roasted asparagus or a fresh salad, and you have a delicious, healthy meal.
Nutritional Benefits of Baked Salmon
Salmon is not just tasty, it's incredibly good for your health. Packed with quality protein, essential omega-3 fatty acids, and several vitamins and minerals, this fish is a powerhouse of nutrition. Including salmon in your diet can help you maintain a healthy weight, support heart health, and even improve brain function.
A Flavorful Adventure
Our simple and tasty baked salmon recipe takes under 30 minutes to prepare and cook, yet it is sure to impress every diner at your table. Bursting with flavors, it showcases salmon at its finest and healthiest. Get ready for a culinary journey that is full to the brim with zesty flavors and nutritional richness!