Are you stranded between your busy schedules and the need to prepare a healthy dinner for your family? This article provides a lifeline with 13 easy, delicious, one-pan supper recipes ideal for busy weeknights. Simplify cooking and cleaning with these well-balanced, flavorful meals.
The Beauty of One-Pan Suppers
One-pan suppers are the perfect solution when time is not on your side. These recipes allow you to toss all ingredients into one pan, bake or sauté, then serve. They're quick, straightforward, and cutting down on numerous dishes making cleanup a breeze. Plus, ingredients cooked together in the same pan can blend, marrying their flavors to create a harmonious, mouth-watering dish.
1. Quick Chicken and Vegetable Stir Fry
This easy, one-pan wonder is filled with tender chicken pieces, crisp vegetables, and a savory sweet and sour sauce. Cook your chicken first, then sauté the veggies, add your sauce and combine everything together for a quick, balanced meal.
2. Hearty Sausage and Bean Casserole
This casserole is a one-pan wonder packed with flavors. Sausage, beans, tomatoes, and herbs create a wholesome, family-friendly meal. Sauté your ingredients together, then cover and let simmer for a hearty, warming dinner.
3. Easy Sheet Pan Salmon and Asparagus
Lightly seasoned salmon and crisp asparagus cook together on one sheet pan for a healthy, easy weeknight dinner. Drizzle everything in olive oil, season, and roast until golden. The result is a rich, flavorful salmon fillet and perfectly cooked asparagus.
4. Skillet Lasagna
This one-pan version of lasagna is just as delicious as the classic baked version but much simpler. Cook your lasagna noodles, meat, and sauce all in the same pan and top with cheese. Cover and let simmer to melt the cheese and bring all the flavors together.
5. One-Pan Baked Ziti
Simplifying classic baked ziti but keeping all the comfort and flavor. Combine pasta, sauce, and cheese in one pan and bake until golden. A simple, satisfying meal that will please the whole family.
6. One-Pot Tuscan Shrimp and Spinach Pasta
This one-pot pasta is packed full of shrimp, tomatoes, spinach, and garlic, making it both healthy and tasty. Sauté all ingredients together, add pasta, cover, and simmer. The result is a creamy, satisfying dish with burst of flavor.
7. Skillet Enchiladas
For a Mexican twist on weeknight dinners, these skillet enchiladas hit the spot. Fill tortillas with your preferred meat and cheese, roll them up and bake them in the skillet with enchilada sauce. Top with more cheese and bake until melty and delicious.
8. Turkey and Sweet Potato Skillet
For a healthier twist on weeknight meals, this turkey and sweet potato skillet packs a ton of flavor and is full of nutrients. Sauté ground turkey with sweet potatoes and spices for a sweet and savory combination that’s comforting and satisfying.
9. One-Pan Greek Lemon Chicken and Rice
This Mediterranean dish is tangy, savory, and oh-so-delicious. Brown the chicken, add rice, broth, and lemon juice, then let everything bake together. The result is a juicy, flavorful chicken with perfectly cooked, creamy rice.
10. Skillet Shepherd’s Pie
This comfort food classic is made simple in this skillet version. Brown the meat with vegetables, top with creamy mashed potatoes, and bake all in the same pan for a hearty, satisfying meal.
11. One-Pan Teriyaki Chicken and Rice
Busy weeknights call for quick, easy solutions. This one-pan teriyaki chicken and rice delivers, with tender chicken, vegetables, and rice all cooking together in a sweet and tangy teriyaki sauce.
12. One-Pot Creamy Parmesan Garlic Risotto with Lemon Pepper Chicken
Take your weeknight dinner up a notch with this one-pot creamy risotto. The rich, creamy risotto pairs perfectly with the lemon-pepper chicken, making this dish a sure winner.
13. One-Pot Spaghetti Bolognese
The classic Italian tradition can be simplified yet remain tasty with this one-pot version. The pasta and sauce all cook together in the pan for easy cleanup. Hearty, flavorful, and satisfying.
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