Are you looking to start your fitness journey or take it to the next level in 2022? With the use of fitness apps, you can now have a personal trainer, nutritionist, and workout planner in your pocket. With so many options available, it can be overwhelming to choose the right one. In this article, we have compiled a list of the best fitness apps for 2022 to help you achieve your fitness goals.
1. FitOn
FitOn is a free app that offers a range of workout classes led by celebrity trainers. With FitOn, you can access Pilates, HIIT, yoga, and strength training workouts from anywhere. The app also offers personalized meal plans and recipes based on your fitness goals.
2. MyFitnessPal
MyFitnessPal is a popular app for tracking your food and exercise to reach your weight loss or fitness goals. With over 6 million foods in its database, you can quickly log your meals and track your macros. The app also has a barcode scanner feature, making it easy to track packaged food items.
3. Nike Training Club
Nike Training Club is a free app that offers over 190 workouts led by Nike Master Trainers. The app allows you to filter workouts by duration, body focus, and equipment, making it easy to find a workout that fits your needs. Nike Training Club also offers personalized training plans.
4. Aaptiv
Aaptiv is an audio-based workout app that offers guided workouts for running, cycling, yoga, strength training, and more. With Aaptiv, you can have a personal trainer in your ear, motivating you through your workout. The app also offers personalized playlists to help you stay motivated.
5. Headspace
Headspace is a meditation app that can help you reduce stress and improve your mental health. The app offers guided meditations for different situations, such as stress, anxiety, and sleep. In addition to meditation, Headspace also offers mindfulness exercises and sleep sounds.
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