If you're looking for a healthy and delicious way to start your day, overnight oats are the answer. This breakfast option is not only easy and convenient to make but also packed with fiber and protein. Here are some sweet and savory overnight oat recipes that are perfect for breakfast or a mid-day snack.
Sweet Overnight Oat Recipes
1. Peanut Butter and Banana Overnight Oats: In a bowl, mix 1/2 cup rolled oats, 1/2 cup almond milk, 1 tablespoon peanut butter, and 1 sliced banana. Refrigerate overnight and enjoy the next day. 2. Berry Bliss Overnight Oats: In a jar, layer 1/2 cup rolled oats, 1/2 cup plain Greek yogurt, 1/2 cup mixed berries, and 1 tablespoon honey. Refrigerate overnight and top with more berries in the morning. 3. Chocolate Chip Cookie Dough Overnight Oats: In a bowl, mix 1/2 cup rolled oats, 1/2 cup almond milk, 1 tablespoon maple syrup, 1 tablespoon mini chocolate chips, and 1/4 teaspoon vanilla extract. Refrigerate overnight and enjoy!
Savory Overnight Oat Recipes
1. Cheesy Spinach and Mushroom Overnight Oats: In a bowl, mix 1/2 cup rolled oats, 1/2 cup almond milk, 1/4 cup shredded cheddar cheese, 1/2 cup sliced mushrooms, and 1 cup baby spinach. Refrigerate overnight and microwave for 1-2 minutes in the morning. 2. Tomato Basil Overnight Oats: In a jar, layer 1/2 cup rolled oats, 1/2 cup plain Greek yogurt, 1 diced tomato, 2 tablespoons chopped fresh basil, and 1/4 teaspoon garlic powder. Refrigerate overnight and enjoy cold. 3. Bacon and Egg Breakfast Overnight Oats: In a bowl, mix 1/2 cup rolled oats, 1/2 cup almond milk, 1 tablespoon grated Parmesan cheese, 1 chopped hard-boiled egg, and 1 slice of crumbled bacon. Refrigerate overnight and microwave for 1-2 minutes in the morning.
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