Switching to a vegetarian or vegan lifestyle doesn't have to mean sacrificing taste and enjoyment in your meals. These 10 flavorful and wholesome recipes will please even the pickiest eaters in your family, and inspire you to explore the world of plant-based cooking.
1. Vegan Lasagna
Who doesn't love lasagna? This vegan version is made with layers of hearty vegetables, tofu ricotta, and plenty of tomato sauce for a filling and comforting meal. Not only is it delicious, it's also a great way to sneak extra veggies into your family's diet.
2. Chickpea Curry
This flavorful curry is packed with protein and spices, but easy enough to whip up on a busy weeknight. Serve it over rice or with naan bread for a satisfying meal that will keep your family full and satisfied.
3. Grilled Portobello Burgers
Craving a juicy burger? These portobello mushrooms are marinated in balsamic vinegar and grilled to perfection, then topped with avocado, tomato, and other classic burger fixings. Your meat-loving family members won't even miss the beef.
4. Vegetable Fried Rice
Fried rice is a staple in many households, but this vegetarian version upgrades the dish with plenty of colorful vegetables, eggs (or scrambled tofu), and fragrant ginger and garlic. It's a filling and delicious meal that can be customized to your family's tastes.
5. Vegan Meatballs
These vegan meatballs are made with lentils, mushrooms, and plenty of savory spices, then baked until crispy and tender. Serve them over spaghetti or your favorite grain for a comforting and satisfying meal.
6. Butternut Squash Soup
Soup is perfect for cozy nights in, and this creamy and flavorful butternut squash soup is sure to become a family favorite. It's easy to make and can be customized with your favorite spices, toppings, and bread on the side.
7. Stuffed Peppers
These stuffed peppers are filled with a savory mixture of quinoa, beans, and plenty of spices, then baked until tender and fragrant. They're a great way to add more vegetables and protein to your family's diet, without sacrificing flavor or satisfaction.
8. Vegan Tacos
Taco Tuesday just got an upgrade with these tasty vegan tacos, filled with spicy jackfruit, black beans, avocado, and all your favorite toppings. They're easy to customize and make for a fun and flavorful dinner that the whole family will love.
9. Vegan Sloppy Joes
These vegan sloppy joes are made with lentils, mushrooms, and a flavorful tomato-based sauce, then served on a bun with all your favorite fixings. They're a delicious and satisfying meal that even meat-eaters will enjoy.
10. Roasted Vegetable Pasta
This roasted vegetable pasta dish is packed with the flavors of the season, including butternut squash, brussels sprouts, and kale. It's easy to make and can be customized with your favorite pasta shape and sauce. Top it off with a sprinkle of vegan parmesan cheese for a cheesy touch.
All Rights Reserved © 2024