In today's fast-paced world, stress has become an inevitable part of our lives. Fortunately, social media platforms like Instagram offer a wide range of accounts that help you destress and relax. We've rounded up the top 10 Instagram accounts that will help you find your Zen.
1. @mindfulmft
This account is run by therapist Vienna Pharaon. She shares guidance and tips on self-care, mindfulness, and emotional wellness. Her posts are interactive and thought-provoking, making them perfect for anyone who needs a reminder to take care of themselves.
2. @y7studio
Y7 Studio is a yoga studio that offers 'sweat dripping, beat bumping, candlelit yoga.' Their Instagram account features inspiring yoga poses and classes from their instructors, along with positive affirmations and quotes to inspire you throughout the day.
3. @soothingsista
Stephanie Villa, also known as Soothing Sista, is a lifestyle influencer who focuses on self-care, skincare, and fashion. Her feed is filled with aesthetically pleasing photos, self-care tips, and motivational messages that are sure to keep you feeling positive.
4. @thegoodtrade
The Good Trade is an online publication that aims to promote ethical fashion, sustainability, and social impact. Their Instagram account offers inspiring quotes, product recommendations, and self-care tips that encourage you to make small changes for a better world.
5. @katiejanehughes
Katie Jane Hughes is a makeup artist who has gained a massive following due to her empowering messages and effortless makeup tutorials. Her account features a mix of beauty and lifestyle content that will not only make you feel better but look better, too.
6. @wholesomeculture
Wholesome Culture is a brand that offers sustainable and eco-friendly apparel. Their Instagram account features beautiful nature photography, inspirational quotes, and motivational messages that encourage you to be kind to yourself and the planet.
7. @thechalkboardmag
The Chalkboard Mag is a wellness website that offers tips and inspiration for healthy living. Their Instagram account features articles, recipes, and workouts that promote mindfulness, self-care, and well-being.
8. @theglowedit
The Glow Edit is a skincare and beauty blog that aims to promote self-care and self-love. Their Instagram account features aesthetically pleasing skincare routines, makeup tutorials, and product recommendations that will make you feel good inside and out.
9. @lalahdelia
Lalah Delia is a spiritual writer, wellness educator, and author who uses her platform to promote self-care and inner healing. Her Instagram account offers empowering messages, self-care tips, and spiritual guidance that will help you learn to love yourself.
10. @thegoodtrade.podcast
The Good Trade Podcast is a weekly podcast that offers inspiring interviews and stories from thought-leaders, activists, and entrepreneurs who are creating positive change in their communities. Their Instagram account offers sneak peeks of upcoming episodes and inspiring quotes from their guests.
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